The most common injuries sustained after overdoing it in the gym were pulled muscles (72 per cent) and muscle aches (45 per cent), but nine per cent said they had also been left struggling to breathe and seven per cent had suffered chest pain.ĭespite being given inductions, almost half of gym joiners said they were not confident in how to correctly use all of the machinery available and 57 per cent admitted to making up workouts as they went along. This is when and where it is going to snow in your area of Greater Manchester tomorrow.But joining the January gym bandwagon does have its risks and accidents can happen.” Read More Related Articles “Many people see the New Year as the perfect time for a new beginning. “We do however see a notable influx at the start of the year of people making enquiries about injuries they’ve sustained after going to the gym or taking part in sports. January 2019 I am a runner and have lost track of the times people (non-runners and people who might be carrying a bit of extra weight) have told me theyre too embarrassed to run outside, or intimidated to join a running club. “It’s not uncommon for people to get injured when they are at the gym,” she said. Another original poster design created with the. Lawyer Tracey Benson said Slater and Gordon fields more calls about gym-related injuries in the New Year than at any other time. KEEP CALM Jan-1 & Jan-2 fall on a Thurs & Friday and NEW YEAR GYM RESOLUTIONERS WONT BEGIN UNTIL MONDAY. If you see someone looking lost offer to help them. Offer to let them work in on whatever you are using. Instead of thinking that these people are doing something wrong, change your attitude.
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